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Follow your F8...

KISS, HEAL,

& be vibrant

MISSION

Kiss + Heal is a holistic health and lifestyle consultancy. We believe in investing in health, and also that health can always be regained. Whatever your malady, Kseniya, the CEO of Kiss + Heal, can help you, or your money back. Work with us one-on-one, join our virtual program, or download an upcoming e-book. 

Mission

ABOUT ME

Kseniya Kniazeva is a Russian-born intuitive mind/body/spirit healer who descends from a long line of healer women.


Priceless ancestral knowledge has been passed down through oratory, example and intuition and bolstered by a thirsty quest for knowledge and years of voracious study. In her role as a nutrition, health and life coach, Kseniya has healed a variety of ailments, including cervical cancer, depression and even staph infection in herself using natural methods and energy work, and numerous ailments in others, including: chronic, debilitating migraines; persistent IBS and other stomach issues, including uncontrollable vomiting; weight issues and food addiction; five days of constipation through touch and meditation; kidney problems; auto-immune issues; hormonal imbalances; thyroid issues; and depression, anxiety and other mood issues. She has also put a schizophrenic patient to sleep through a verbal meditation and extended the life of a stage-4 cancer patient years past the doctors’ prognosis.


Kseniya has two Bachelors and an MA in International Development Economics, speaks four languages, has lived in eight countries and traveled to 44, and is currently writing a series of books on her life and healing. While much of her past career was focused on political finance and nonprofit development, she is stepping into a her healer role as well as a creative future, painting a series of portraits for and performing spoken word at an upcoming event, learning freestyle rap and songwriting, and dancing every minute she can get.


Kseniya has been professionally certified as a health and life coach, and has also worked as a private chef and nutrition coach. She is a long-time practitioner of The Work by Byron Katie and proficient in Phillip Shepherd’s New Self, New World energy healing methods. She is currently working on her Reiki Master and Neuro-Linguistic Programming certifications as well as opening an organic corporate and individual lunch and dinner delivery program, using locally sourced ingredients, cooking in-season vibrant foods, and striving to be completely zero waste in Salt Lake City, Utah. Oh!Bento was created via the International Rescue Committee's Spice Kitchen Incubator Program.

Kseniya is currently taking clients on a 3-Month Health Makeover via her Kiss F8 Formula. Join the next co-hort!

About
Testimonials

testimonials

K has been a huge help for me since I relocated from Michigan to Utah. My body went through a lot of changes due to the stress of adjusting to the desert climate, work environment and living circumstances. I also suffer from a number of problems including thyroid disease, hormone imbalances and reoccurring stomach ulcers... all of which had been impacting my energy levels. After working with K, I feel I’ve acclimated quickly and have the confidence to continue moving forward on my healing journey in a holistic way. Beyond the nutrition guidance, the part of working with Kseniya that I enjoyed most was through the process of “The Work.” In just one session of asking these four prompted questions, I went from feeling deeply unsettled to a place where I felt my suffering was manageable fairly quickly. I am learning to act with love toward my body, feeding it the right suggested supplements, eating vibrant foods and moving with intention. With this shift, I feel like my life will be different after this experience, because my perspective has changed. I thank Kseniya for this important gift. - Emily Nicole

Kseniya's guidance has made a huge positive impact on my health. I've coped with frequent migraines for over 20 years and within a month of following Kseniya's plan for me, my migraines were significantly reduced and now I almost never get a headache. I've worked many of her suggestions into my daily routine and now I feel I couldn't live without the physical and mental benefits they bring me. - Lacey Mower

Kiss F8

Adopt the Kiss F8 

The 'Fuck Yeah' Formula for Fully Fierce Form

Work with me one-on-one as I teach you how to embrace your body's natural capacity to heal -- anything. Go from illness to wellness of the mind, body and soul through a three-month makeover following the Kiss F8 Formula for Fully Fierce Form. Learn my story of overcoming cancer, bulimia, anorexia, bipolar disorder, depression, anxiety, staph infection and more by ignoring the doctors, and adopting my own method to heal the body and the mind. E-book will be released soon. Contact me to join my next Kiss F8 Formula Cohort.

focus

food

fast

funcercise

folk and fondle

face and feel

find your fierce

free yourself and fly

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